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| Warm Relaxation-NightTime | |
Guided Imagery-Hypnosis for Warm Relaxation Nite
Guided imagery-hypnosis are both excellent ways to create for yourself the health benefits of the relaxation response.
Since the 1960's research has indicated a strong correlation between stress levels and physical and emotional health. Followed by the publishing of Dr. Herbert Benson's ground-breaking book The Relaxation Response, in 1975. This includes changes in metabolism by lowering the byproducts of stress, decreasing heart rate and respiration, lowering blood pressure. And increasing favorable brain chemistry like alpha-theta brain waves.
There are many ways to relax including meditation, deep breathing, prayer, self-hypnosis and visualization.
Each of us has had trouble letting go or staying asleep at night. How would it be to find yourself warm, comfortable and completely relaxed for a change?
In this CD we help you to experience for yourself a deep state of repose.
Your Mind, Body and Spirit will gently let go releasing the stress and tension of the day and allowing you the space and time to fully relax.
This CD can be used any time but is most suited for use at bedtime to help you completely let go of the cares and concerns of the day allowing you a peaceful and restful night's sleep.
The purpose of this CD/Product is self-improvement. It is neither a substitute nor replacement for medical or psychological treatment or advice. No diagnosis or treatment for any condition is neither given nor implied. If you have any medical or psychological problems, please consult your health care provider.
While listening to this CD you will experience deep relaxation, therefore, never listen to this hypnosis CD while driving or operating machinery.
The price of this CD is $19.95
Purchase Here or on iTunes.
*For wholesale pricing, please contact us via our contact page.*
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