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Guided-Imagery Hypnosis and Relaxation
Guided-Imagery hypnosis and relaxation can be used to enhance the healing process and balance in your life through deep relaxation. They are both excellent ways you can achieve the health benefits of the relaxation response.
Since the 1960's research has indicated a strong correlation between stress levels and physical and emotional health. This includes changes in metabolism by lowering the byproducts of stress, decreasing heart rate and respiration, lowering blood pressure; as well as increasing favorable brain chemistry like alpha-theta brain waves.
There are many ways to relax including.....
* Deep Breathing
* Meditation
* Prayer
* Self-hypnosis
* Visualization
Our mission is to enhance the healing process and balance in your life through deep relaxation, as well as educate our fellow humans in the way of deep relaxation, thus allowing them to be at peace with themselves and their world.
It is all about self-improvement.
What we offer is neither a substitute nor replacement for medical or psychological treatment or advice. No diagnosis or treatment for any condition is neither given nor implied.
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