Everyday Hypnosis
All hypnosis is self hypnosis.
What do you mean by that?
Are you saying that I can do this myself?
If so then how?
Everyday we tell ourselves all kinds of things.
I'm getting old.
My memory isn't what it used to be.
What I want you to know is that you are giving yourself suggestions
Your mind creates for you what you tell it to.
People call it things like manifestation, creative visualization.
What if you could learn to harness the power of your own mind?
What if you could learn this for yourself to create what you DO want!
So instead of what you said to yourself before ......... how about.
Everyday and in every way I am getting better and better.
My memory gets sharper and my mind continues to learn daily.
Here is another way of thinking of it.
How do you feel when you get up in the morning and you really just want to crawl back under the covers?
Wouldn't it make you feel much better to get up every morning with energy and a positive attitude?
Well, this can happen.....by gently telling yourself the night before.....as you are drifting off to sleep.....that tomorrow is a new day and that you will wake up with all the energy you need to make it through, and everything that you encounter will bring forth joy and happiness.....you can train your unconscious mind to believe it.
The suggestions you create for yourself can be very powerful.
Would you like to be totally relaxed?
How about finding the confidence and self-esteem to be who you truly know you can be?
